This ultimate energy-booster protein smoothie recipe is jam-packed with goodness. Bananas are high in potassium and magnesium. Carob is a delicious, healthier alternative to chocolate.
Ingredients
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1/3 cup AllWhites® egg whites
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1 banana (small), cut into pieces
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1/4 cup skim milk
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1 Tbsp. dried carob powder*
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2 Tbsp. reduced fat peanut butter
Instructions
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Combine all ingredients in blender. Cover and blend on medium speed until smooth. Serve immediately**.
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* Carob powder can be found in the Natural or Health section of your grocery store. Carob does not contain chocolate, cocoa or caffeine. It's a fat free alternative for chocolate.
** This recipe can easily be doubled.
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